INSTITUTE OF PROFESSIONAL GRIEF COACHING
From Grief to Gratitude™ Coaching Program
Grief is the Journey . . . Gratitude is the Destination
I specialize in the loss of a significant other and the loss of parents in all facets of the grieving process including complicated grief from sudden loss, guilt, anger, anxiety, creating your "what now?" Rebuilding your life alone and the challenges of adaptation to life without your loved one. I'll create a program that allows you to grow with sensitivity and compassion. If you feel like you are going down a downward Spiral and need help to get to your upward Spiral, I can help. This is a safe place to open up and talk openly about your loss.
We know how to laugh, cry, express anger or love, but we don't know how to grieve. You may question yourself. Are these feelings healthy? Am I alright? I’ve never felt this way before. I wish this dark cloud would go away. What do I do now?
During this time, we feel that we are in a downward spiral, heading into despair. The moment is continuously changing, but are you? Do you feel stuck? Feeling that something is stopping you from moving forward? Perhaps you have areas of your life that you have neglected or were impacted by your loss. So many people repress their feelings and don’t allow themselves to grieve, which manifests itself in so many harmful and damaging ways.
As little as 2% of unresolved grief can affect every part of your life. Your grief is as unique as the relationship you had with your loved one. By talking about this openly and working through exercises, we can help you navigate through the pain. You'll always love the person you lost, but you can get back to being you again.
Send an email to schedule a complimentary 30-minute consultation on the phone. Let me help you set your life on an upward spiral.